If you're reading this, then the answer is probably YES! Continue reading this article to learn how you can accelerate your mastery of Kyokushin karate techniques, stances, kata, and kumite. You will learn every aspect of Kyokushin karate much faster and more effectively.
Hi, I’m Martin Krolak, and like you, I like martial arts. I'm passionate about one of the toughest karate styles - Kyokushin. My Kyokushin journey began over 26 years ago, when I was a kid. Today I'm a Kyokushin karate black belt and coach, personal trainer specializing in mobility and stretching, and co-founder of the Kyokushin Academy.
Back in the past
As a beginner, I was determined to earn my black belt, but I faced challenges when my crowded dojo made it hard to get individual attention from my sensei. Seeking guidance from more experienced senpai was helpful but limited due to time constraints. How often can you ask for help without feeling like a burden?
Moreover, at one point, I lived in a place without a Kyokushin dojo, forcing me to train on my own. I understand the frustration of not being prepared for the exam.
So, I took matters into my own hands. I attended karate camps, learning from top Kyokushin senseis and shihans. It was a long and costly journey, but it paid off.
Today, I've held a black belt for more than 10 years and coach both advanced and beginner classes. I'm also a personal trainer specializing in mobility and stretching.
That's why I decided to share my knowledge with everyone on their Kyokushin karate journey - not just those I train daily. You don't have to struggle like I did. With the right guidance, you can achieve your goals faster and more efficiently.
So, if you want to learn what me and my team created and how to master the Kyokushin knowledge faster and more effectively, keep on reading this short article till the end.
What Have We Created?
Finding quality videos with clear explanations of Kyokushin techniques and kata is tough, even on YouTube. Most lack proper detailed and step-by-step instruction.
But here's the good news! That's why my team and I created something that will help you master Kyokushin Karate faster and more effectively. It's a comprehensive resource with all the techniques, stances, kata, and essential knowledge you need.
Imagine having a personal karate trainer training with you 24 hours a day, 7 days a week, wherever you are. Who will teach you all the techniques, kata and necessary knowledge, especially before exams.
If your goal is to excel in Kyokushin, one of the toughest karate styles, the Kyokushin Academy is for you.
What is the Kyokushin Academy?
Kyokushin Online Academy is a web-based platform offering all the knowledge you need for every belt level, including the black belts (DAN degrees) for home training.
By joining, you'll gain access to detailed videos covering techniques, kata, and other training materials that you can review anytime. It's available to you 24/7, ensuring you can always train at your own pace and on your schedule.
The Kyokushin Online Academy is divided into several modules, each focused on a specific aspect of Kyokushin Karate.
Kyokushin Karate Theory
The first module is articles containing basic essential theoretical knowledge that every beginner should know:
- The origins of Kyokushin Karate and the life story of its founder, Masutatsu Oyama.
- The meanings behind the Kyokushin emblems.
- The importance of Dojo etiquette and the role of discipline in karate.
- The Dojo Kun, presented in both English and Japanese.
- The significance of the opening and closing ceremonies in training.
- The meaning and origin of the word "Osu."
- Two methods for tying your belt correctly.
After completing this module, you'll gain a deep understanding of the foundational theory essential for your training journey. You'll also grasp the core principles of the Kyokushin way, its spirit, and the essence of what drives true motivation in this demanding martial art.
Kihon and Kata
In this module, you'll find sections divided from 10th KYU to 3rd DAN, with:
- Stances
- Punches and strikes
- Blocks
- Kicks
- Kata
Each technique, stance and kata is described in detail in a separate video.
Kihon: stances, kicks, punches, strikes and blocks
Kihon is the foundation of Kyokushin Karate, focusing on mastering stances, kicks, punches, and blocks to build a strong technical base. Improves coordination, balance and speed - key elements of effective self-defense and advanced techniques.
Failure to master kihon will negatively affect kata and kumite, you will not be able to perform powerful and precise techniques. Quality is more important than quantity. That's why our videos emphasize precision and correctness in every technique, with detailed demonstrations and explanations.
After completing kihon sections, you'll build a solid foundation for all aspects of Kyokushin.
Kata: detailed explanation of every kata, step by step!
Masutatsu Oyama, the founder of Kyokushin Karate, famously said: "If you do not know kata, you do not know karate". Kata is the essence of karate, capturing the beauty and depth that sets it apart from fighting sports.
Kata is not just a sequence of techniques and positions to follow, each movement in kata has a deeper meaning that must be understood.
In the Kyokushin Online Academy, you'll find comprehensive videos covering all Kyokushin kata required for each rank. Each kata is shown in four ways you won't find anywhere else:
- Detailed Description: Explore the history, origin, and meaning of each kata, along with the specific skills it develops.
- Nogare: Kata performed at a natural tempo, without counting.
- On Counting: Techniques and stances performed in sync with counts.
- Step by Step: In-depth explanations of every technique, movement, and stance, including their purpose.
Kata is a powerful exercise that teaches how to release power from your hips and legs for effective punches and kicks in combat. Beyond techniques, kata improves memory and intelligence through the memorization of movements.
While some may find kata a challenge, understanding its benefits and application in training can change your approach to this important element of karate.
After completing the Kata sections, you'll master every kata, including their history, meaning, and execution up to DAN levels, ensuring you have the in-depth knowledge and skills black belts have and you're fully prepared for exams at any level.
Yes!
In Kyokushin Online Academy you will find all techniques and kata from 10th KYU to DAN degrees with step by step explanations.
List of all videos with techniques and kata
(6 hours and 48 minutes in 204 videos)
Click the thumbnails below to see free previews of some videos.
We have divided the techniques and kata according to international kyu standards, but you should be aware that there may be some differences in your country or dojo.
10th kyu - orange belt
(24 min in 16 videos)
- Kata: Kihon kata sono ichi
- Kicks: Hiza geri, Kin geri, Mae geri
- Strikes/punches: Seiken tsuki, Seiken morote tsuki, Seiken Oi (Gyaku) Tsuki
- Blocks: Jodan uke, Kake wake uke, Seiken gedan barai
- Stances: Fudo dachi, Uchi hachi ji dachi, Yoi dachi, Zenkutsu dachi
9th kyu - orange belt with blue stripe
(20 min in 10 videos)
- Kata: Taikyoku kata sono ichi/ni
- Kicks: Mae keage
- Strikes/punches: Seiken ago uchi, Seiken mawashi tsuki
- Blocks: Seiken chudan soto uke, Seiken uchi uke
- Stances: Sanshin dachi, Kokutsu dachi
8th kyu - blue belt
(27 min in 15 videos)
- Kata: Kihon kata sono ni, Taikyoku kata sono san
- Kicks: Mawashi geri gedan, Yoko keage
- Strikes/punches: Jun tsuki, Seiken shita tsuki, Seiken tate tsuki
- Blocks: Morote chudan uchi uke, Uchi uke - gedan barai
- Stances: Kiba dachi, Shiko dachi
7th kyu - blue belt with yellow stripe
(23 min in 15 videos)
- Kata: Pinan kata sono ichi, Sokugi kata sono ichi
- Kicks: Haisoku mawashi uchi keage, Taisoku mawashi soto keage, Kansetsu geri, Mawashi geri chudan
- Strikes/punches: Tettsui hizo uchi, Tettsui yoko uchi, Tettsui kome kami uchi, Tettsui oroshi ganmen uchi
- Blocks: Shuto mawashi uke
- Stances: Neko ashi dachi
6th kyu - yellow belt
(32 min in 21 videos)
- Kata: Taikyoku kata sono ichi/ni ura, Pinan sono ni, Sokugi sono ni
- Kicks: Ushiro geri, Yoko geri chudan
- Strikes/punches: Uraken ganmen oroshi uchi, Uraken shomen uchi, Uraken sayu uchi, Uraken mawashi uchi, Uraken hizo uchi, Yonhon nukite, Nihon nukite
- Blocks: Seiken juji uke, Osae uke
- Stances: Tsuru ashi dachi
5th kyu - yellow belt with green stripe
(18 min in 12 videos)
- Kata: Taikyoku sono san ura, Pinan sono san, Sokugi sono san
- Kicks: Ushiro geri chudan - 3 ways
- Strikes/punches: Shotei uchi
- Blocks: Shotei uke
- Stances: Moro ashi dachi
4th kyu - green belt
(33 min in 21 videos)
- Kata: Pinan kata sono ichi ura, Sanshin kata
- Kicks: Yoko geri jodan, Ushiro geri, Mawashi geri jodan
- Strikes/punches: Shuto hizo uchi, Shuto ganmen uchi, Shuto sakotsu uchi, Shuto uchi komi, Shuto jodan uchi uchi
- Blocks: Shuto chudan soto uke, Shuto chudan uchi uke, Shuto jodan uke, Shuto gedan barai, Mae mawashi uke
- Stances: Heiko dachi, Haisoku dachi, Musubi dachi
3rd kyu - green belt with brown stripe
(24 min in 14 videos)
- Kata: Pinan kata sono ni ura, Pinan kata sono yon
- Kicks: Mae kakato geri
- Strikes/punches: Hiji ate age jodan, Hiji chudan ate, Mae hiji ate, Oroshi hiji ate, Ushiro hiji ate
- Blocks: Shuto juji uke
- Stances: Kake Dachi
2nd kyu - brown belt
(33 min in 18 videos)
- Kata: Gekisai dai, Pinan kata sono go, Pinan kata sono san ura
- Kicks: Tobi gyaku mae geri, Tobi nidan geri, Tobi oi mae geri
- Strikes/punches: Age jodan tsuki, Haishu uchi, Hiraken mawashi uchi, Hiraken oroshi uchi, Hiraken tsuki
- Blocks: Koken uke
1st kyu - brown belt with black stripe
(35 min in 18 videos)
- Kata: Pinan kata sono yon ura, Tsuki no kata, Yantsu kata
- Kicks: Jodan uchi haisoku geri, Oroshi soto kakato geri, Oroshi uchi kakato geri, Tobi yoko geri
- Strikes/punches: Naka yubi ippon ken, Oya yubi ken tsuki, Ryoto ken tsuki
- Blocks: Haito uchi uke, Shuto jodan kake uke
1st dan - black belt with gold stripe
(63 min in 23 videos)
- Kata: Bassai dai, Geksai sho, Pinan kata sono go ura, Saifa kata, Tekki kata sono ichi, Tensho kata
- Kicks: Kake geri, Ushiro mawashi geri
- Strikes/punches: Haito uchi, Morote haito uchi
- Blocks: Morote kake uke
NEW VIDEOS!:
2nd dan - black belt with two gold stripes
(38 min in 9 videos)
- Kata: Kanku dai kata, Seienchin kata, Tekki kata sono ni.
3rd dan - black belt with three gold stripes
(38 min in 12 videos)
- Kata: Sushiho kata, Garyu kata, Seipai kata, Tekki kata sono san.
Kumite - The Art of Combat (NEW!)
(5 hours and 24 minutes in 92 videos)
Kumite is the art of deceiving and misleading the opponent, surprising him and exploiting his weaknesses or mistakes.
Kumite should be mainly mind work! Simply executing technique after technique without strategy is most likely to fail. The most successful fighters use misleading and deceiving to mislead an opponent and deliver a strong knockout strike. By mastering how to perform techniques faster, stronger, and with precision, you can defeat even larger and stronger opponents.
Click the thumbnails below to see free previews of some videos from kumite module:
In this module, there are sections in which you will learn all about kumite:
Kumite Dachi (Fighting Stance)
(18 min in 5 videos)
In this section, you'll find everything you need to master the kumite dachi stance for effective kumite training:
- Hidari vs Migi Kumite Dachi: Learn how to choose the correct side for your stance and why it's crucial.
- Clenching Fists: Proper techniques for clenching your fist to maximize power and minimize injury.
- Guard: Different guard positions, how to hold them correctly, and avoid common mistakes.
- Leg Positioning: Understand the correct placement of your feet and legs, how to distribute your body weight, and common errors to watch out for.
- Moving in Kumite Dachi: Master the art of moving in kumite dachi, including body weight transfer, types of transitions, when to use them, and common mistakes to avoid.
Punches in Kumite
(1 hour and 30 min in 6 videos)
This section covers everything you need to know about punches in kumite:
- Stronger Punches: Techniques to execute powerful and fast punches.
- Punching While Moving: How to punch effectively while moving in kumite dachi.
Additionally, you'll find detailed videos on each technique, exploring the differences between kihon and kumite, modifications for increased speed and power, common mistakes, and practical examples with an opponent:
- Seiken Tsuki
- Seiken Mawashi Tsuki
- Seiken Shita Tsuki
- Seiken Oroshi Tsuki
Punch Blocking
(10 min in 4 videos)
Here, you’ll learn the most effective methods to block and dodge punches, with multiple variations for each. You’ll also discover how to counterattack effectively after blocking.
Each video provides an in-depth analysis of the techniques covered in the previous section.
Kicks in Kumite
(2 hours in 17 videos)
This section provides comprehensive videos on all aspects of kicking in kumite:
- Stronger Kicks: Techniques to deliver powerful and fast kicks.
- Kicking While Moving: How to execute kicks effectively while moving in kumite dachi.
You’ll also find detailed videos on each kick, covering the differences between kihon and kumite, as well as variations and modifications for enhanced speed, strength, and effectiveness. Common mistakes and practical examples with an opponent are also included:
- Hiza Geri
- Mae Geri
- Mawashi Geri Gedan
- Mawashi Geri Chudan
- Mawashi Geri Jodan
- Yoko Geri
- Soto Kakato Geri Gedan
- Oroshi Soto/Uchi Kakato Geri
- Mae Oroshi Kakato Geri
- Uchi Haisoku Geri
- Mawashi Kubi Geri
- Kake Geri
- Ushiro Geri
- Ushiro Mawashi Geri
- Ushiro Haisoku Uchi Keage
Kicks blocking
(33 min in 10 videos)
In this section, you’ll master the most effective techniques for blocking and dodging kicks, with multiple variations for each. You’ll also learn how to counterattack after blocking.
Each video provides an in-depth discussion of the corresponding kick techniques from the previous section.
Kumite Tricks
(53 min in 50 videos)
In this section, you'll learn 50 kumite tricks to outsmart, outmaneuver and mislead your opponents, giving you an advantage over even stronger fighters.
Use these tricks to create opportunities for land precise head kicks, powerful unblocked punches, and knockout strikes. Plus, you'll gain the ability to create your own strategies.
After completing the Kumite module, you'll master all the techniques, tricks and strategies to execute powerful strikes, successful counterattack, and skills to dominate any kumite fight.
User-Friendly Panel with 24/7 Access
All content is easily accessible through a comfortable, intuitive panel available online 24/7. It is fully compatible with all devices (computers, tablets, smartphones), so you can train anytime, anywhere.
The panel features a convenient search engine, allowing you to quickly find specific techniques, stances, or kata. The interface is designed to make it easy to navigate and access individual videos.
Kyokushin Online Academy will allow you to master every aspect of Kyokushin karate much faster and more effectively.
Who is the Kyokushin Online Academy for?
The Kyokushin Online Academy is for anyone passionate about mastering Kyokushin karate.
For Beginners and Advanced Practitioners: whether you want to start or you're an experienced practitioner. Beginners can build a strong foundation, while advanced students can review and perfect techniques and kata before next exams.
For Those Without a Nearby Dojo: If you lack a local Kyokushin club, you can still effectively practice kihon and kata at home, and train kumite techniques with just a punching bag. Kumite can be practiced with a friend. The Academy allows you to learn at your own pace.
It makes the Academy perfect for independent training and still achieve a high level of skills.
And who is the Kyokushin Academy not for?
The Kyokushin Online Academy isn't for those seeking quick success without effort. Simply watching the videos won't lead to results - commitment and repetition of training is essential.
If you are not ready for hard work and disciplined workouts, this Academy may not be for you. However, with the flexibility to learn at your own pace and access materials 24/7, you can train when it suits you.
Some reviews about the Academy
Check what others who have joined say about the Kyokushin Online Academy:
How Much Does It Cost? Invest in your training
If you're still here, it's clear you're serious about mastering Kyokushin karate.
The Kyokushin Online Academy is the culmination of over 20 years of my experience as both a practitioner and a trainer. Moreover, work on the Academy lasted over a year. We've invested countless hours and resources into creating the high quality content, with professional equipment and meticulous attention to detail. What's more, we will reinvest funds to develop the academy.
The investment you make in this Academy is a fraction of what it would cost in time and money to gather this knowledge on your own.
This is your opportunity to learn from this unique Kyokushin base of knowledge - invest in yourself and your training.
Get Lifetime Access!
You're probably wondering about the cost. Given everything the Kyokushin Online Academy offers, it could easily be priced at several hundred dollars. However, we've made it affordable - just one or two months' dojo fees - for LIFETIME ACCESS BY ONE-TIME PURCHASE.
A one-time payment gives you unlimited access to all content and future updates.
This is your chance to master all the knowledge needed for the black belt and beyond. But as the Academy grows, so will the price. Don't wait - join now and secure your spot in the Kyokushin Online Academy!
What is more, we will give you a guarantee of satisfaction!
Satisfaction Guaranteed!
If for any reason you will feel that the Kyokushin Online Academy is not for you and you do not want to be a member of our community, then just send us an email within 30 days from the date of purchase, and we will give you back the full amount you paid.
As you can see, joining does not involve any risk.
Enroll now to master all black belt skills, confidently pass exams and become an elite Kyokushin karate fighter.
Summarizing
As a member of the Kyokushin Online Academy, you'll gain full access to comprehensive videos and training materials covering all techniques and kata required for exams, presented step by step with detailed explanations. Plus, you'll receive all future updates at no additional cost.
Here's what you'll get:
- Lifetime access to 12 hours and 12 minutes in 298 videos (92 in kumite, 204 in kihon and kata, 2 in theory)!
- 24/7 Access: All content is available anytime, anywhere, through an intuitive panel compatible with smartphones and tablets.
- Complete Theoretical Knowledge: Everything you need to know about the Kyokushin style, from history to dojo etiquette.
- Detailed Techniques: In-depth explanations of every technique required up to the DAN degrees, ensuring you master each move.
- Step-by-Step Kata: Exclusive videos breaking down every kata, with detailed explanations you won't find anywhere else.
- Kumite Mastery: Learn everything about kumite, from movement in kumite dachi to the most effective techniques, tricks, and defense strategies.
And remember, if within 30 days you feel the Academy isn't for you, we offer a full refund.
After joining Kyokushin Online Academy, you will master all stances, strikes, punches, blocks, kata and kumite strategies, gaining skills to compete with stronger opponents. You will be perfectly prepared to pass next exams, including black belts. You will gain skills that will allow you to achieve mastery in Kyokushin karate.
Now you have two paths: spend a lot of time and money learning on your own, or join the Kyokushin Online Academy and gain access to expert guidance and structured learning. So why not accelerate your progress with the Academy?
This is your opportunity to take your Kyokushin skills to the next level - join us and start your journey today!
Click The "Buy Now" Button:
Get Lifetime Access to Kyokushin Online Academy: $167
(plus local tax)
Payments are processed and secured via Lemon Squeezy (Stripe) using payment cards, PayPal, Google Pay (Chrome), Apple Pay (Safari), WeChat Pay, Alipay, Cash App Pay.
You will receive the access data on your email in a maximum of one hour.
Important: If you don't find the email in your inbox, please check your spam or other folders.
The price will go up, so now is the right moment to join!
You also have a 30 day money back guarantee!
So, see you inside the full Kyokushin Online Academy. OSU!
If you have any questions, email our billing accountant Lukasz Ignasiak:
kyokushinonline [ at ] gmail.com
FAQ
Is the Academy for me if I don't have a Kyokushin Dojo nearby?
Yes, the Academy is ideal if you don't have a Kyokushin Dojo nearby. You can practice kihon and kata by yourself, kumite techniques on a bag. Kumite can be practiced with a friend. With our step-by-step instructions, you can develop your skills regardless of where you live.
Is the Kyokushin Online Academy suitable for beginners?
Absolutely! The Kyokushin Online Academy is designed for both beginners and advanced practitioners. Whether you’re just starting or preparing for higher belt exams, our comprehensive content will guide you through each step of your Kyokushin journey.
What if I don't have much time for regular training?
Kyokushin Online Academy allows you to learn at your own pace. The materials are available 24/7, so you can train when you have time, without having to stick to a rigid dojo schedule.
Will I get a belt certificate or do you provide online exams?
We do not provide exams or belt certificates. Kyokushin is the hardest karate style, and it's essential to pass exams in a real dojo in your area or country. Our academy is designed to help you master techniques and kata at home, but testing and certification should be done in person.
What if I am unhappy with the course?
Your satisfaction is guaranteed. If, within 30 days, you decide that the academy isn’t for you, we will refund the entire amount you paid—no questions asked.
When does the course start?
The course starts now and never ends! It’s a completely self-paced online course - you decide when to start and finish. This flexibility allows you to learn at your own pace and revisit materials whenever you need.
Will you guarantee success?
Success in Kyokushin requires dedication and hard work. Every technique, stance, or punch must be repeated hundreds of times. If you’re not ready for intense and long workouts, you won’t achieve the results you desire. Our academy provides the knowledge and tools, but your success depends on your commitment and effort.
Can I learn such a demanding art as Kyokushin on my own?
The Academy is designed to take you step by step through every aspect of Kyokushin. With detailed explanations and the ability to review the material at your own pace, learning becomes easier and more effective. You have the support of instructional videos and materials to help you every step of the way.
What if I don't have a sparring partner?
All kihon and kata can be effectively practiced alone at home. For kumite technique training you need a punching bag and kumite can be practiced with a friend or family member.